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farm · United States
Boughan Farms & Enterprise
Boughan Farms & Enterprise —better known as BF&E Organics —is located inthe thumb of Michigan, approximately 20 miles north of Imlay City. Our family has been farming here since the 1950s. We started working toward our organic certification in 1992, through OCIA (Organic Crop Improvement).
Grass-Fed Beef
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What is the Primal Diet?Raw animal foods below 40 °C: the protocol Aajonus Vonderplanitz built over thirty-five years.8 min read →Aajonus Vonderplanitz: the man behind the Primal DietA controversial method, an unscientific label, and a body of testimony too large to dismiss.8 min read →Primal Diet food list: what you eat and what you avoidOne rule defines the diet: nothing heated above 40 °C. Everything else is detail.8 min read →